ALA / Thioctic Acid / Universal Antioxidant
The "universal antioxidant" — unique in being both water- and fat-soluble, allowing it to work in all cell compartments. Regenerates vitamins C and E, raises intracellular glutathione, chelates metal ions, and has anti-inflammatory activity. Topically reduces fine lines, brightens and improves texture. Orally critical for mitochondrial function and metabolic health.
Topical 0.5–5% serum or cream, AM and PM. Oral: 300–600mg R-ALA/day (more bioavailable than racemic ALA). Take on empty stomach.
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