🥗 Oral Supplements

Berberine

BBR / AMPK Activator / Nature's Metformin

AddressesAcneOil Control

What It Is

An isoquinoline alkaloid from plants that activates AMPK — the master metabolic regulator — with effects comparable to metformin. Proven blood-sugar-lowering, anti-inflammatory and antimicrobial. For skin: reduces inflammatory acne, and its insulin-sensitising effects may reduce androgen-driven sebum overproduction. Cycles of use recommended.

How to Use

Oral 500mg 2–3x daily with meals. Cycle on and off every 2–3 months to prevent receptor downregulation.

Learn More

More Oral Supplements

Collagen Peptides🥗 Oral SupplementsOmega-3 Fatty Acids🥗 Oral SupplementsProbiotics🥗 Oral SupplementsBiotin🥗 Oral SupplementsNicotinamide Riboside🥗 Oral SupplementsNMN🥗 Oral Supplements

Build a routine using Skin Stacker's free AI-powered tool — decode any product, check ingredient compatibility, and get a personalised AM/PM schedule.

Open Skin Stacker →